Let’s talk about our postpartum patients for a minute.  What a time of change- right?    They are learning to be a mom for the first time or learning how...
  The bloating. The burning. The discomfort.  No one enjoys stomach upset. Continuously eating meals that aren’t serving our bodies can really rob you of energy and even impact your...
Greetings!  Today I want to touch on the topic of anxiety and its relation to gestational diabetes.  There was recently a group discussion among my subscribers regarding this topic.  (Did...
Menopause is a season of vast change for women.  Hormone fluctuation impacts various facets of life including  Sleep Energy levels Brain function Physical health  And emotional health   This transition...