Resource Package – GI Disorders & The Pelvic Floor

This is a package of short videos of client movement assessments and intervention demonstrations which include the following:

EXERCISES INCLUDED:

Abdominal Massage

Forward Rotation

Toileting Position

The Chicken Wing

Thread the Needle

Sub-Occipital Lengthening

Side Bend-Extension for the Lumbar Spine

Relief Position for Coccydynia

Pump Handle Breathing

Psoas Stretch

Posterior Triangle Massage with a Ball

Trunk Neural Glides

Mid Thoracic Mobilization

Child’s Pose for Rectal Pain

Towel Roll for Thoracic Mobilization

Trunk Neural Glides (Progression)

Cervico-Thoracic Flexibility

Abdominal Relaxation

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